What challenge inspired this recipe?
This methodology was created during a camp leader training; hence you will find some workcamp or camp leader word in it. It aims to support group leaders, in this case coordinators. The concept of wellbeing is based on Maslow’s pyramid of needs, and how at some points during a stressful period we can forget to check our own needs and burn out quicker. It is a session plan that can be done in an office during a meeting of ESC staff meeting, national agency training, mentor training.
Ingredients :
Session plan, paper, pens, printer
Step by step guide
Detailed session plan can be found bellow. You can adjust it to the context of the meeting, and it can be done for mentors and volunteers as well. You can change the narrative of the story.
At the end of the workshop, it is good that participants create a letter for themselves which can be supportive as well as a checklist of needs to have at all times so they would support themselves.
HERE is the link to the document with the session plan.
Important to highlight!You can come back to it during evaluation meetings and the checklist can be changed depending whether it works or not. |
Before you start cooking, keep in mind…
Make sure that you have enough people to do the session with.
